• Eating healthy shouldn't be complicated, and neither should losing weight. That's why Simpura believes in keeping things simple and pure.
    The demands of modern life can be a real challenge, leaving little time for us to focus on one of the most important aspects of our lives - our health. One of the biggest underlying reasons for the chronic health conditions in our society today is poor diet and and excess weight that so many of us carry around. 
    Figuring out how to lose weight, and keep it off, is easier said than done. Dr. Denning understands your struggles and has helped thousands of patients just like you!


  • Why Choose Us

    We teach you how to lose weight while going about your normal, busy life, in a way that's personally tailored to fit your needs.


    Here are just a few of the benefits we provide:

    • Our physician-supervised and developed comprehensive program for achieving your weight loss goals in a safe, timely, and effective manner.
    • Unlike many programs, you'll receive weekly, one-on-one physician visits, providing you with the education, motivation, support, and oversight needed to help you achieve success.
    • You will consume delicious, high quality, healthy foods. We'll teach you how to lose weight while enjoying the foods you love - and keep it off.
    • ​​​We're affordable! In fact, most folks say that there's no increase in their food bill on our program. 
  • What Do You Have to Lose?


    With losing weight, you will lose a major risk factor for a number of chronic diseases, and many experience significant health benefits, including:

    • Better control of diabetes
    • Decreased risk of developing diabetes
    • Improved blood pressure
    • Decreased risk of heart disease
    • Improved cholesterol
    • Decreased risk of stroke
    • Increased mobility and decreased joint pain
    • Improvement in GERD
    • Decreased inflammation
    • Better mental state and sense of well-being
    • Decreased risk and improvement of sleep apnea
    • Improved stamina and energy
    • Decreased risk of certain cancers like colon, breast, and endometrial
    • Hormonal balance 
    • Improvement in back pain
    • Decreased risk or improvement of gall bladder and fatty liver disease
  • Calculate Your BMI

    If you're carrying extra weight, not only is your physical health at risk, but it also impacts your mental, emotional, and even social well-being. Studies show that even a modest decrease in weight brings major benefits.

  • Contact Us

    4860 Cox Rd, Ste 200
    Glen Allen, VA 23060
    Tuesday - Thursday
    by appointment only
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