- ½ lb. ham, diced - 2 packets of Simpura pancake mix - 8 eggs - 4 cups Spinach - 2 cups Green onions - 2 cups Asparagus
1. Line an oiled pie mold with prepared pancakes (for pie shell). 2. Bake in 375-degree oven for 5 minutes. 3. Sauté spinach, green onions and asparagus. 4. Add ham. 5. Put well drained vegetables & ham mixture in pie shell. 6. Beat eggs. 7. Pour in pie shell. 8. Cook for 15 minutes or until eggs are set. 9. NOTE: Allow to cool for a few minutes before serving.
SERVINGS: makes 4 servings.
Each serving = 4 oz. lean protein, ½ protein product, 2 cups select vegetables.