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        • HIPPA Notice
    Simpura

     

    keeping things simple & pure

      Contact Us
      • Home
      • Program Overview
      • About Us
      • FAQ
      • Blog
      • Recipes
      • Documents & Forms 
        • HIPPA Notice
      • …  
        • Home
        • Program Overview
        • About Us
        • FAQ
        • Blog
        • Recipes
        • Documents & Forms 
          • HIPPA Notice
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      Un-stuffed Cabbage Bowls

      INGREDIENTS:

      • 2 tsp olive oil
      • 1 lb lean ground beef
      • 1 ¼ tsp kosher salt
      • 1 Tbsp onion flakes
      • 1 clove garlic (minced)
      • 1 Tbsp dried marjoram
      • Black pepper (to taste)
      • 8 ounce can tomato sauce (one cup)
      • ½ tsp Hungarian or regular paprika
      • 1 cup 98% fat free beef broth or Diet Right beef bouillon (adds protein)
      • 1 cup riced cauliflower
      • 3 cups cabbage

      DIRECTIONS:

      1. Heat a large pot or Dutch oven over medium-high heat, add the beef and salt.
      2. Cook the meat until browned, about 5 minutes, drain.
      3. Add the onion flakes, garlic, marjoram and black pepper and stir.
      4. Add the tomato sauce, ¼ cup water, paprika, and broth, riced cauliflower, and cabbage.
      5. Cover and cook medium-low 25 minutes or until riced cauliflower and cabbage is tender.

      SERVINGS: 2

      Uses: 8 ounces lean protein, 2 cups select vegetables, ¼ cup occasional vegetables, 1 extra (broth)

         

         

         

         

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